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The
Wellbeing Show

The Wellbeing Show is our weekly live podcast on YouTube and Facebook Live.

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Watch Every Wednesday at 9pm.

Wholetalk Magazine is an independent, creative, and optimistic health platform. Our mission is simple: to inspire positive change, one small step at a time. We want to empower individuals to embrace healthier, happier lifestyles by fostering connections with nature and demonstrating the impactful results of small yet significant changes in lifestyle and diet.
Tyler Slade is a father and husband. Tyler strongly believes that physical health and mental health go hand in From mental health & emotional support, weight management, increase in physical activity, stopping smoking, alcohol reduction, stress management, positive mindset and more. VS Life exists to offer a holistic fitness approach to all, no matter background, experience or capability.
Lucy is a Masters qualified Psychotherapist specialising in addictive behaviours and the treatment of trauma. Her specialties range from working with clients with PTSD, eating disorders, addictions, depression, anxiety and OCD.

The Wellbeing Show

Evidence-Based Practice, requires that decisions about health care are based on the best available, current, valid, and relevant evidence. These decisions should be made by those receiving care, informed by the tacit and explicit knowledge of those providing care. Components of Evidence-Based Practice: Best available evidence, Clinician’s knowledge, and skills, Patient’s wants and needs.